Rekindling the Human Spirit Through Warrior Movement and Breath Work

In this episode, Phil shares what he's learned over the last few years on his journey through Crestone [Colorado], Manipur, and Dharamsala. He's learned from the likes of Annie Pace in Crestone to Ringo Paonam at the Bone and Body Clinic in Goa and Dharamsala. We've allowed our thinking mind to overrun our lives. We're human beings so remember to BE.

You can find him on instagram at @rockonphilly33 or innerfirealways@gmail.com